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Nafi Thiam 2020 Nafi's Training Room TEMPLATE Geoffrey
Nafi Thiam: new weight room & fitness gym – heptathlon
American record holder Colleen Fotsch unveils the speedy secret of her success in the fitness phenomenon CrossFit. Firstly, don't be scared of weights, eat clean, make training fun, undereating is as bad as overeating and lastly appreciate the days that suck ...
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