Kumbhaka or bum pa chen བུམ་པ་ཅན་ This ancient foto shows the correct use of the meditation belt or gomthag (sgom thag) in the practice of kumbhaka or bumpac…
Tsa Lung Meditation Belt - Large – Tibetan Treasures
Tibet's Secret Temple: Body, Mind and Meditation in Tantric Buddhism
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Naldjor - Position for Kumbhaka This photo captures the vajraasana position or dorje khiltrung (rdo rje skyil krung) for practicing kumbhaka or bumchen (bum can, bum pa can) in Tibetan as performed
Images by Garchen Rinpoche - Garchen Canada
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Usage of the Meditation Belt Designed by Garchen Rinpoche - YouTube
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Ralzhig Pema Legden with gomtag
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